Doula: Birth & Post Natal

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You can  benefit from your wonderful placenta!

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Birthing Doula

I have been a birthing doula for over 20 years. When I first started, it was a lot of support over the phone, in writing (yes, real postal letters in those days!) and lovely face to face contact with local women.

I started by supporting women who had had 2 caesareans  (VBA2C), and just did not want more major abdominal surgery. They wanted to give birth to their babies. In those days, it was not the accepted thing to give birth after 2 caesareans, even though it was, and still is, a woman’s’ right to choose how and where she birthed her baby.

I had already been the first woman in North London not only to give birth at home after a caesarean but to give birth underwater. This was to a baby I had been told I would not have been able to birth, as my pelvis would not cope with anything bigger than a 7lb baby. This one was not only OP, she weighed in, several hours after her birth, at a gorgeous 9lb 1 oz.

The question of an HBAC reared its’ scared head from the NHS when we moved down to West Sussex and I planned another homebirth. So good that I knew my rights, as I was told that after a caesarean, I had to give birth in a hospital! I had another beautiful homebirth.  Several more women who had had 2 caesareans were put in touch with me, and went on to either have homebirths or hospital births, on their own terms around the Chichester and Portsmouth areas.

I support Mums to be, regardless of it being 1st or 4th baby, at home or in hospital. I support the Dads too! This allows them to be as involved as they want to be, to get some rest when needed, and to have a reassuring presence throughout the birth of their baby.

I am passionate about supporting women to have the best birth for them. As well as helping you with birth choices, preparing for childbirth, breathing techniques, practical and emotional aspects and the early days post-birth, I can also bring my Homoeopathic and Nutritional knowledge to my doula package should you choose.

Have a look at .   I am the second doula in the clip.

I hope that the testimonials I have added will tell you about what I can bring to your uniquely personal birth.

I have mentioned VBA2C a few times, here is one amazing story:

January 2014. I was called out at about 1.20 in the morning. The storm made for an interesting drive as the rain came down heavier than my windscreen wipers could keep up with. All the time I prayed to the universe to protect me to get me to my labouring woman and to help keep her calm so that she could be enjoying her labour.

I arrived to find her lying sideways on her bed, just as the contractions intensified. I rubbed her back, held her hand, let her know her man was filling the birthing pool, and then helped her to get up to walk a little. The toilet gave some relief, and the contractions became even more intense.  Massaging her back I noticed that her sacrum was bulging. She wanted to lie down again, had an even more in-depth contraction that she found hard to cope with, and her waters broke. She had the beautiful glow of a woman further into her labour than her breathing showed. With her loving man, we helped her to move and went to the birthing pool. She had had enough, she wanted to go to the hospital and ordered us to call for an ambulance. I love the strength of labouring women.

I asked her to do her own internal as she stood in the pool. She did not know what she could feel and turned to me. My eyes caught her man’s eyes as he was phoning for an ambulance, and I guided him to see, as I said: “That’s your baby’s head.”  She sank into the pool and quietly pushed out the head. Baby rested, and then she birthed him, scooping him up into her arms. After 2 caesareans, she finally got to be the first to hold her baby.  Daddy wrapped his arms proudly around both of them. Precious new family time.

Eventually, he was interrupted by a voice from his phone asking him to let the paramedics in. They came in quietly, respectfully, watched and waited. Mum wanted them to go, but one quietly asked if they could wait till the Midwife arrived, then they would know that they were not needed and the family were safe. They could wait in the kitchen. The parents agreed and I made everyone a drink.

There was an atmosphere of joy and reverence in the home. Later the midwives arrived, the placenta was birthed and suddenly Mum’s sister arrived. As Mum was in the bath, I was holding baby, and with such joy, I handed Auntie her new nephew.

I made a placenta smoothie, tidied up,  remade the bed and made food and drinks for everyone, then got a few homoeopathic remedies together for Mum.

When the midwives and Aunty had left, and the home was in order, I tucked the parents up in bed with their new son, and headed for home.

The storm had died down, and all was peaceful.

I am an IPEN  trained Placenta Remedies Specialist, registered with and fully approved by Arun Environmental Health. I provide a Placenta Chill Pack for the safe storage of your  precious placenta and a rapid collection service for your peace of mind.

Why use your placenta for post-birth healing?

During a normal vaginal delivery, a new mother will lose at least one eighth to one-tenth of her body’s blood supply, with caesarean section births blood loss can be significantly more.  Losing a large amount of iron so quickly can cause anaemia, leaving a new mum feeling tired, faint and exhausted. The blood needs high supplies of iron to carry oxygen to the cells – low supplies of oxygen leave your cells starving and less able to heal after trauma.  The placenta benefits the new mother by supplying incredibly rich, bioavailable iron, amino acids, vitamins, hormones minerals and essential fats which we believe are the perfect replenishment following birth.

The most important nutrients found in rich supply in the placenta include:

  • Iron – essential for oxygen absorption in the cells

  • Vitamin B6 – aids in the making of antibodies

  • Vitamin E – for healing damaged skin cells

  • Oxytocin hormone – essential for breastfeeding, the production and flow of milk

  • Corticotropin-releasing hormone (CRH) – responsible for reducing stress levels

  • Cytokins – Fibroblasts that trigger cell metabolism healing and replacing damaged cells and tissue

There are a number of ways you can benefit from your placenta which I can help you with.  I have seen them all work amazingly well with new mothers.

Most commonly women want their placenta encapsulated after birth. You can choose to either have a steamed preparation or a  Raw Dried Preparation. You can enjoy a smoothie too. This is so beneficial because of the stem cells and other fresh nutrients, especially the B group vitamins and hormones within your placenta that get to work on helping you to recover quickly from the birth of your baby. This has to be made and drunk within 24 hour of its birth, so it is a great way to quickly benefit whilst the rest of your placenta is being dehydrated.

A Very Berry Placenta Smoothie

You may choose to have a tincture, which should last till your menopause, so when your periods return or you have hormonal upheavals or a difficult menopause, your tincture will help you through these times.

You can also have a tiny part of the placenta made into homoeopathic remedies for both Mother and Baby. This is the one placenta remedy where baby can directly benefit. I make these for women all over the country. I keep a potentised sample so that you can re-order for at least 5 years after your baby is born. They may help for the rest both Mother and Child’s life, so you continue to benefit from your placenta. I can make homeopathic remedies with just half a capsule of your dehydrated placenta, it may be the last capsule you have left, or  just a few mls of your tincture.  Do contact me for more information.

Placenta Print
Placenta Print. Left, maternal Side, Right, Baby side.

If you are not sure that you want to encapsulate your placenta, I recommend that you freeze it. This then gives you the option to have your placenta encapsulated at a later date should you need your placenta.

Post Natal Doula.

This role is about looking after the family and helping them to integrate with their newborn. I am there to help support with breastfeeding, ensuring Mum gets to rest and a chance to recover from the birth. I can cook meals, clear up the kitchen, sort out laundry, do general housework, be a companion, accompany Mum with baby to appointments and on shopping trips, care for baby so Mum can sleep or have a bath! I can do the shopping and help with older children, including school runs.

I have worked in the mornings, from getting children to school/nursery, to doing the normal jobs Mum would have done, to being there in the evening to help with children, meal, bath and bedtimes.

I am a listening ear, a sounding board, a provider of information and support. I can help with time management.  All of this is done non judgmentally. Each family is unique, and so will be their way of parenting. I respect and support this process. All the time  I am working towards the family no longer needing the care and support that is the role of the Post Natal Doula  🙂