Hello and welcome to the UnPCKitchen, a grain free place that believes in real food for human beings (and cats for that matter, I have 3 of them, all raw foodies).
I am Caroline Spear, Nutritionist Certified GAPS Practitioner Homoeopath Doula and Mamma.
Tonight we ate Unlasagne. A simple recipe calling for:
2 Sticks of celery, all finely diced and fried in beef fat.
Add to that a few chopped tomatoes, a good sprinkling of organic mixed herbs, black pepper and about 1kg of fattty minced grass fed beef and a few tablespoons of bone stock. Cook thoroughly.
Whilst cooking, dollop a decent lump of butter into a saucepan, add about 300 grams of good full fat cream cheese (avoid any that contain anything other than milk, starter culture and salt), a dash of full fat milk (preferably raw) and stir over a low heat until the you have a smooth sauce. Add about 125 grams of grated cheese. Stir till all melted.
Assembly… using a 2 litre oven proof bowl, I used one that measures 24cm X 19cm X 7cm, layer the ingredients. Start with the cooked mince, then a layer of sauce, then a layer of Emmantal, finish with a layer of sauce and topped with the remaining Emmantal.
Bake in an oven, gas mark 5 for 20 – 30 mins till hot through and Emmantal has melted on top.
This is a nourishing, filling dish that should feed 6 people. You can serve on it’s own, or with green leafy veg, swimming in butter or a salad.